Friday 10 February 2012

PITA, PORK AND VEGGIES...


Every now and again you'll find me eating (and actually enjoying) a salad. I make it simple and incorporate something to make it fun for me, this time i chose pita bread, you know the dry, flat bread aka Lebanese bread and some pork. Low calories, healthy, light, perfect for dinner and can be put together in 10 minutes.

1 pita bread
1 medium sized onion
1 tomato
1/2 green pepper
1/2 cucumber
Garlic sauce
Salt and black pepper

I spice my pork with just a bit of salt and cracked black pepper and toss it onto a hot pan. Pork is very fatty meat so i pan "fry" it with no oil, it will cook itself in its own oil. (Pork can be substituted with steak or chicken).



Chop up your pork, onions, green pepper, cucumber and tomatoes. Mix it all together, add a pinch of salt and some black pepper.


Cut your pita bread in halves and spread your garlic paste on the inside, line it with your lettuce and stuff with your other ingredients.



Voila!


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