Tuesday 21 February 2012

EASY CHICKEN AND VEG WRAP...


Remember the Starter Oven Grilled Chicken? Here is how it ends...
After munching the chicken to my fill i popped the rest into the fridge and after a long day at work, dizzy with hunger and in no mood to turn on the cooker i sought it out.
Popped it in the microwave for 2 minutes, sliced it up.
Sliced up some mushrooms, green peppers, tomatoes and onions, tore up some lettuce and got out my pita bread (this recipe is also a remix of the Pork, Pita and Veg, basically same ingredients).



Rip the pita bread in 2 circles along the "seam" and arrange them on a plate, one overlapping the other. I make a spread with garlic sauce, a bit of mustard, a bit of ketchup and chilli powder and a pinch of salt. Make a bed of lettuce over your bread and spread this paste over it. Pile on the rest of your chopped/sliced ingredients. Wrap and you're good to go. If you have an electric press grill, you can pop it in for a minute or two.



Easy 7 minute dinner.

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