LEMON PORK CHOP & POTATO SALAD...
Honey, i'm home!
There's no way i would abandon my baby, i've had an eventful couple of months but i promise i'm back and i apologise to everyone i left hanging, especially E & R, the side eye was all the kick in the butt i needed. :p
Summer of eating myself out of shape is over so here's a simple healthy recipe, because there's very little cooking involved, this is a recipe for 1. Feel free to multiply as necessary.
3 Medium Potatoes
1 Spring Onion
1 Tablespoon Chopped Parsley
2 Tablespoons Olive Oil
1/4 Cup Lemon Juice
1 Pork Loin Chop
Spice Mix of 1/2 Teaspoon each of Sage, Paprika, Salt, Pepper & Garlic
Divide up your lemon juice into 2, mix half with your spices and gently massage the paste into the pork chop. Allow to marinade for 30 minutes to 2 hours.
Chop potatoes into bite sizes and boil with a pinch of salt until tender. Take of the heat and allow to cool a bit.
Chop spring onion and parsley and transfer to a bowl. Add remaining lemon juice and olive oil, a little salt and cracked black pepper and lastly the potatoes. Toss gently until well coated.
Spray a little cooking spray onto a hot pan and add your pork chop, searing each side for 2-3 minutes on each side depending on the thickness of your chop.